30 Minute Full Body Quick Burn
Full Body Klasses
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31m
In this 30 Minute Full Body Burn, you will do a little bit of strength, a little bit of HIIT, and a whole lot of feeling great! You will hit each muscle group in this circuit style workout. Let's kick some booty and burn it out!
What you need: 1 set of dumbbells (or 1 heavy and 1 light set), and a resistance band
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What you need: nothing