25 Minute Lower Body Burn
Lower Body Klasses
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24m
Let's Kick Some Booty with Coach Demi in this 25 Minute Lower Body Burn! In three circuits, you will hit all the muscle groups in your legs and glutes.
What you need: 1 heavy set and 1 medium set of dumbbells, 1 heavy and 1 light resistant band, yoga mat/soft surface (optional)
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