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30 Minute 90's Girls Glutes
Lower Body Klasses
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33m
Work those booties while jamming to 90's hits with Shai!
What you need: Weights (optional), resistance band (optional), bench/chair/ something to put your feet up on
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All you need: Resistance bands, Dumbbells -
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20 Minutes Biceps & Booty
In this workout, Demi will be targeting the biceps and the booty! It is 3 circuits long that will have you burning!
What You Need: Weights, Resistance Band
