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Dancer Flexibility
Yoga, Stretching, and Meditation Klasses
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9m 58s
Up Next in Yoga, Stretching, and Meditation Klasses
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5 Minute Intermediate Stretch
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5 Minute Cooldown
Cool it down with Ashley after taking a dance or fitness Klass!
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20 Min Hot Yoga Sculpt
Join Alisha as she guides you thru a 20-minute Hot Yoga Sculpt flow. Get ready to sweat!
What you will need: Yoga Mat or Soft Surface (optional), Dumbbells (optional)