25 Minute Arm Burn
Upper Body Klasses
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24m
Join Coach Demi in this super fun 25 Minute Arm Burn! You will focus on your shoulders, biceps, and triceps in this Tone It style workout! In this lower impact style workout, you will individually hit each muscle group, and really feel the BURN!
What you need: 1 heavy set of weights, and 1 light set of weights, a yoga mat/soft surface (optional)
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