Live stream preview
20 Minute Upper Body Tone It
Upper Body Klasses
•
22m
Hate cardio? Don't worry, this arm workout is for YOU! In this 20 Minute Tone It style arm blast, you will feel the burn as you focus on one muscle group at a time, without doing any cardio!
What you need: 3 sets of weights (light, medium, heavy)
Up Next in Upper Body Klasses
-
30 Min Upper Body w. Demi
Workout your upper body w. Demi for 30 minutes! Get your arms and core burning and ready for the week.
What you will need; resistance band (optional), three different weighted dumbbells (optional)
-
25 Minute 2000's Upper Body Hits
Jam out to your favorite 2000's hits while working your arms, abs, and back!
What you need: Weights (optional) -
15 Minute Drake Core
Vibe out to Drake as you get those beach body abs!
What you need: Weights (optional), Resistance Band (optional)