Live stream preview
15 Minute Drake Core
Upper Body Klasses
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14m
Vibe out to Drake as you get those beach body abs!
What you need: Weights (optional), Resistance Band (optional)
Up Next in Upper Body Klasses
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30 Minute ThrowBack Bi's & Tri's
Throw it back with this back, biceps, and triceps workout with Demi!
-
20 Minutes Biceps & Booty
In this workout, Demi will be targeting the biceps and the booty! It is 3 circuits long that will have you burning!
What You Need: Weights, Resistance Band -
10 Minute Core Circuit
During this Klass, Demi will be taking you through a 10 minute core circuit. We are going to blast those abs hunni! This Klass will just be targeting your core and is great in addition to another Klass. You will be doing two circuits, 30 seconds each, two times through!
What You Need: Weight (opt...
