50 Minute Yoga Sculpt Klass Live
Fitness Klasses
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49m
Warm up with this Yoga Sculpt Klass! This Klass gets the blood pumping and the breath flowing, burns an incredible amount of calories and provides a full body workout that focuses on strengthening, lengthening, balancing and fortifying from the outside in! Join in!
What you need for this Klass: Mat, Set of weights
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5 Minute Meditation
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5 Minute Post-Workout Stretch
If you are looking to gain more flexibility, this is the Klass for you! Krista will take you through a series of flexibility exercises that will have you feeling great after a workout!
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20 Minute Yoga Sculpt
Warm up with this Yoga Sculpt Klass! This Klass gets the blood pumping and the breath flowing, burns an incredible amount of calories and provides a full body workout that focuses on strengthening, lengthening, balancing and fortifying from the outside in! Join in!
What you need: Mat, Weights
