10 Minute Core Burn with Demi and Shai
Fitness Klasses
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10m
Join both Coach Demi and Coach Shai in this 10 Minute Core Burn! You are going to really fire up those abs as you do 5 movements, twice through! Let's get pumped for this Ab Blast!
What you need: a yoga mat (or soft surface)
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30 Minute Power Pump
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What you need: nothing