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20 min Vinyasa Yoga Flow
Yoga, Stretching, and Meditation Klasses
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18m
Follow Alisha thru her 20 Minute Vinyasa Yoga Flow to get moving and feeling in your body.
What you will need: soft surface (optional)
Up Next in Yoga, Stretching, and Meditation Klasses
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5 Minute Cool Down
Follow along with Demi as she guides you thru her 5-minute cool down stretch
What you will need; Soft surface beneath you (optional)