Hip Hop Cardio Klass is an awesome way to get down for a fun workout! Not a dancer? NO PROBLEM! This Klass is for everyone and all ages! Follow along and work up a sweat while workin' it out to current songs. I don't know about you, but that sounds more fun than running on a treadmill and you burn the same amount of calories!! Bring your friends, moms, whoever, because it is going to be a party!