Live stream preview
40 Minute Girl BANDS Workout
Full Body Klasses
•
39m
Grab your resistance band(s) and sweat it out to Shai's favorite girl bands!
Up Next in Full Body Klasses
-
20 Minute HIIT it & Don't Quit It
HIIT It hard with Demi while she puts you through a 20 Minute HIIT It & Don't Quit It workout! This playlist is all the most motivational, pump up songs to get you through this speedy sweat sesh!
You will need: weights, resistance band optional -
50 Minute Yoga Sculpt
Join Alisha as she guides you through a 50 Minute Yoga Sculpt Klass! The perfect mix of sweat and zen!
-
15 Minute Hip Hop Cardio Burn
Sweat it out in the most fun way with Yemi! Follow along and get down!
