15 Minute Hip Hop Cardio
Full Body Klasses
•
16m
Join Yemi for an upbeat and fun way to get your heartrate pumping! Get ready to drop it down during this Hip Hop Cardio Klass!
Up Next in Full Body Klasses
-
30 Minute Full Body Blast
Demi will be taking you through a 30 minute full body blast! You will start with warm-up and then three circuits that will be targeting your entire body!
What You Need: Weights, Resistance Band -
20 Minute Yoga Sculpt
Warm up with this Yoga Sculpt Klass! This Klass gets the blood pumping and the breath flowing, burns an incredible amount of calories and provides a full body workout that focuses on strengthening, lengthening, balancing and fortifying from the outside in! Join in!
What you need: Mat, Weights -
50 Minute Yoga Sculpt Klass Live
Warm up with this Yoga Sculpt Klass! This Klass gets the blood pumping and the breath flowing, burns an incredible amount of calories and provides a full body workout that focuses on strengthening, lengthening, balancing and fortifying from the outside in! Join in!
What you need for this Klass: M...