Live stream preview
10 Minute 8x8 Plank Circuit
Fitness Klasses
•
10m
Work your abs, back, and core with Demi during this 10-minute core circuit
What you need: Resistance Band (optional)
Up Next in Fitness Klasses
-
25 Minute 2000's Upper Body Hits
Jam out to your favorite 2000's hits while working your arms, abs, and back!
What you need: Weights (optional) -
15 Minute Drake Core
Vibe out to Drake as you get those beach body abs!
What you need: Weights (optional), Resistance Band (optional) -
30 Minute Beyonce Booty Burnout
Kick some ass... literally with this 30 Minute Beyonce Booty Burnout Klass with Demi!
All you need: Resistance bands, Dumbbells
