Live stream preview
5 Minute Warm-Up
Fitness Klasses
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5m 10s
Warm it up with Demi! This is great to take before another fitness Klass to get your body ready to go!
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30 Minute Hip Hop Cardio
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45 Minute Booty Rockin' Everywhere Wo...
Get that booty poppin' during this 45 minute booty workout with Shai!
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10 Minute Post-Workout Cooldown
Lower your heart rate and focus on your breathing during this 10 minute cooldown with Ashley!
